If you’re looking for ways to stay fit during the “Stay Home. Stay Safe.” shelter in place order, take a look at these free online offerings:
FARMINGTON PUBLIC SCHOOLS
Get Moving Farmington, a collaboration with district’s physical education department, offers six workouts created that Greg Thompson filmed with students and TV-10. All six are available at farmington.vod.castus.tv/vod/, the TV-10 Youtube Channel, and aired directly on TV-10 Monday-Friday, with workouts at 7 a.m., 8 a.m., 9 a.m., 12 p.m., 5 p.m., 7 p.m., and 9 p.m.
FARMINGTON GYMNASTICS CENTER
Farmington Gymnastics Center has launched #FGCMovingChallenge on social media. Post a picture or video of yourself or your family staying active, then tag three friends to also take the challenge. Follow their challenge posts on Facebook.
MID AMERICAN DANCE STUDIO
Mid American Dance Studio is posting live videos through Facebook and Instagram to help everyone stay active during this time. Mid American Studio has been sharing resources for students to participate in #KeepDancing, a social media movement within the worldwide dance community for so many forced away from dance studios.
TRV|FIT Fitness Farmington