UPDATED: Stay fit, Farmington, with these resources

If you’re looking for ways to stay fit during the “Stay Home. Stay Safe.” shelter in place order, take a look at these free online offerings:

FARMINGTON PUBLIC SCHOOLS

Get Moving Farmington, a collaboration with district’s physical education department, offers six workouts created that Greg Thompson filmed with students and TV-10. All six are available at farmington.vod.castus.tv/vod/, the TV-10 Youtube Channel, and aired directly on TV-10 Monday-Friday, with workouts at 7 a.m., 8 a.m., 9 a.m., 12 p.m., 5 p.m., 7 p.m., and 9 p.m.

FARMINGTON GYMNASTICS CENTER

Farmington Gymnastics Center has launched #FGCMovingChallenge on social media. Post a picture or video of yourself or your family staying active, then tag three friends to also take the challenge. Follow their challenge posts on Facebook.

FITNESS MOTIVATORS

This Farmington area fitness business has workout videos posted on Facebook and YouTube.com.

MID AMERICAN DANCE STUDIO

Mid American Dance Studio is posting live videos through Facebook and Instagram to help everyone stay active during this time. Mid American Studio has been sharing resources for students to participate in #KeepDancing, a social media movement within the worldwide dance community for so many forced away from dance studios.

TRV|FIT Fitness Farmington 

TRV|FIT offers free daily workouts and two to three virtual classes every week to boost your physical and mental health, plus two free live kids’ workouts each week here: facebook.com/groups/trvfitfarmington/