Learn 20 heart healthy habits during a free “Wellness Walk and Talk” held Thursday, April 18, 12-1 p.m. at the Farmington Hills Nature Center inside Heritage Park.
The discussion will be led by Heather Glover, BSN, RN, Director of Cardiology Services at Beaumont – Farmington Hills.
After an indoor presentation, participants will head out along the trails for a 30-minute walk and casual conversation. Free blood pressure screenings will be available before the walk at 11:30 a.m. and also after the walk. Snacks will be provided.
The next walk will be held on Thursday, May 16. Call the Nature Center at 248-477-1135 for details or visit beaumont.org/getswalking for more information.
The Farmington Hills Nature Center is located in Heritage Park at 24915 Farmington Road, between 10 and 11 Mile Roads. Contact the Nature Center at 248-477-1135 or firstname.lastname@example.org for more information about upcoming programs.