Free Get Fit Fest in Farmington Hills promotes sports involvement

The Practice Zone, which opened this year at 24164 Haggerty Rd. in Farmington Hills, will host a free 2018 Get Fit Fest from 1 p.m. to 4 p.m. on Sunday, August 19.

The event promotes the importance of sports involvement, sports safety and team participation. Activities featured will include:

  • Knockerball
  • Dance demos
  • Full court press
  • Ball Toss
  • Fitness demos
  • Heart monitoring
  • Youth Basketball challenge
  • Adult lightning ball
  • Jump rope

There will also be food, face painting, inflatables, and prizes. Learn more at tpzmichigan.com or on Facebook.